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Sunday, February 14th, 2010Health & Wellness ~ Lifestyle News & Research
Sunday, February 14th, 2010Coming soon ~
Dr. Bob’s Health Blog
Sunday, February 14th, 2010Coming soon !
Where to Begin? Recommended Books On Amazon
Sunday, December 27th, 2009Try amazon.com or your community bookstore:
Abramson - Overdosed America
Adams - Natural Health Solutions
Allport - The Queen of Fats
Amen - Change Your Brain
Amen - Making A Good Brain Great
Angell - Truth About The Drug Companies
Appleton - Rethink Pasteur’s Germ Theory
Avorn - Powerful Medicines
Baker - The Body Toxic
Barnard - Foods That Fight Pain
Barry - The Great Influenza
Blaylock - Excitotoxins
Blaylock - Natural Strategies for Cancer Patients
Blaylock - Health & Nutrition Secrets
Braly - Dangerous Grains
Braly - Hidden Food Allergies
Braly - The H Factor
Calder - Nutrition & Immune System
Campbell - The China Study
Carlo - Cell Phones
Carper - Miracle Cures
Carper - Your Miracle Brain
Carroll - Lab 257
Cave - What Your Doctor May Not Tell You
Chilton - Inflammation Nation
Cohen - Overdose
Colbert - Seven Pillars Of Health
Colborn - Our Stolen Future
Cooper - Antioxidant Revolution
Cordain - Paleo Diet
Crayhon - Nutrition Made Simple
Critser - Fat Land
Critser - Generation Rx
Deyo - Hope or Hype
Ellison - Health Myths Exposed
Erasmus - Fats That Heal-Fats That Kill
Farkas - DNA A-Z
Fuller - Healing Power Of Enzymes
Gertz - Neurology Made Easy & Understandable
Glemullen - Prozac Backlash
Graveline - Statin Drugs Side Effects
Greider - Big Fix
Gutman - GSH
Healy - Endangered Minds
Healy - Failure To Connect
Hyman - Ultra-Prevention
Kassner - On The Take
Katz - Keep Your Brain Alive
Kelley - One Answer To Cancer
Kolata - Flu
Kremer - Medicinal Fatty Acids in Inflammation
Maroon - Fish Oil: Natural Anti-Inflammation
Mead - Slim, Sane & Sexy
Midkoff - Meat You Eat
Moynihan - Selling Sickness
Murphree - Treating & Beating Fibromyalgia
Newmark - Beyond Aspirin
Oshman - Energy Medicine
Packer - Antioxidant Miracle
Peet - Phospholipid Spectrum Disorder In Psychiatry & Neurology
Perlmutter - The Better Brain Book
Perlmutter - BrainRecovery.Com
Perlmutter - Raise A Smarter Child By Kinder
Pert - Everything You Need to Know To Feel Good
Pert - Molecules of Emotion
Pollan - In Defense Of Food
Pontinen - Low Level Laser Therapy
Rabin - Stress, Immune Function & Health
Richards - Fight For Your Health
Richards - The Leptin Diet
Rogers - Detoxify Or Die
Rogers - High Blood Pressure Hoax
Rogers - Pain Free In 6 Weeks
Ruebush - Why Dirt Is Good
Schaefer - Mind Over Matter
Schlosser - Fast Food Nation
Schmidt - Brain Building Nutrition
Schwartz-Nobe: Poisoned Nation
Schwarzbein - The Schwarzbien Principle
Schetter - Generations At Risk
Seaman - Clinical Nutrition
Sears: Anti-Inflammation Zone
Sears - Omega Rx Zone
Shaw - Trans Fats
Simontacchi - Crazy Makers
Skinner - Brain Lipids
Sompayrac - How The Immune System Works
Stoll - Omega 3 Connection
Stordy - LCP Solution
Strand - Death By Prescription
Strand - What Your Doctor Doesn’t Know About Nutritional Medicine, May Be Killing
Tribole - The Ultimate Omega-3 Diet
Tuner - Low Level Laser Therapy
Vanderhaeghe - Healthy Fats For Life
Vasey - The Acid-Alkaline Diet for Optimum Health
Walsh - Food Allergies
Walters - Six Modern Plagues
Weil - Eating Well For Optimum Health
Willett - Eat, Drink & Be Healthy
Wilson - Adrenal Fatigue
If You Don’t Have Chiropractic Insurance?
Friday, November 20th, 2009If You Don’t Have Chiropractic Insurance?
With the current chaotic situation of our economy & of our healthcare system there are many people unemployed or who cannot afford chiropractic care or medical care. Dr. Seiler will work with you on a sliding-scale basis, or work with you or your family on a giving-back to our community program to pay for your chiropractic care. Perhaps it’s time for you, a family member or loved-one to have an opportunity to be less dependent on medications and their side-effects and be more proactive in improving one’s lifestyle. If you, your family, a dear friend or if your business doesn’t have medical or chiropractic insurance and you would like to receive holistic chiropractic care and know more about the benefits of natural, on-going, hands-on, holistic chiropractic wellness care and lifestyle education you may call Dr. Seiler for a Holistic Wellness Chiropractic Lifestyle consultation at 801-230-0166! There is probably nothing more healing in a person’s life than the power of touch.
More people and businesses today are discovering that waiting for a health problem to be treated when it has reached its critical stages is significantly more expensive to manage , then to begin to make the appropriate lifestyle changes as soon as possible in order to increase ones resiliency to pain, injury, illness, disease, maximize quality and longevity of life!
Receiving 15 yearly chiropractic treatments from your insurance company cannot give your body or life the quality of care that it needs! Maybe it’s worth re-evaluating to see if paying for chiropractic care from your insurance carrier or your employer is worth, and instead make better lifestyle choices!
More than $1 billion was spent last year for out-of-pocket alternative healthcare! More than $2 billion was spent on over-the-counter pain relievers! Choosing to be resilient to pain, injury, illness and disease is possible if one begins soon enough! The best time to begin is with our children, or if you may be pregnant!
We look forward in helping you!
You can reach us at 801-230-0166!
Lifestyle Wellness Presentation at The Goldenbraid:
Sunday, October 25th, 2009Thursday evening January 28th from 6 to 7:30 pm, Dr. Bob Seiler, a holistic chiropractor in Salt Lake City will present at The Goldenbraid bookstore at 151 South 500 East:
There is a new Wellness Care consciousness developing world-wide, where people, educational institutions, small business & corporations are realizing that healthcare costs have become absorbently expensive, and rather than wait for an illness and disease to develop in our lives or in the lives of our loved ones, and then attempt to medicate, excise or chemo it, we need better informed Wellness Lifestyle choices in this moment!
As a primary healthcare physician, as a holistic chiropractor and healer in Salt Lake City, Dr. Bob Seiler, with his 25 years journeying in the healthcare field, having worked with some of the best chiropractic healers in the country and from having attended the renowned Life West Chiropractic College in Hayward, California, Dr. Bob will present the cutting edge benefits of Omega-3 Essential Fatty Acids from fish oil, the Acid-Alkaline and Paleo Diets. The food that we, our children or grandchildren eat, or don’t eat will determine our quality and longevity fo life.
If you or a friend may have stereotyped chiropractors as just treating low back pain, or who may have relinquished the belief in the healing-power-of-touch-through-chiropractic- hands please attend this special evening! Children, teenagers, parents and grand-parents are welcome!
Recommended Reading:
1). The Omega-3 Connection by Andrew Stoll, M.D., Faculty, Harvard Medical School.
2). The Acid-Alkaline Diet for Optimum Health - Restore Your Health by Creating pH Balance in Your Diet by Christopher Vasey, N.D.
3). The Paleo Diet by Loren Cordain, Professor in the Health & Exercise Science Department at Colorado State University, Member of the American Institute of Nutrition & the Amercian Heart Association.
4). Selling Sickness by Ray Moynihan and Alan Cassels. Ray Moynihan is one of the world’sleading health writers specializing in the business of medicine, and has published articles in peer-reviewed journals such as The New England Journal of Medicine and The Lancet. Alan Cassels is a pharmaceutical policy researcher at The University of Victoria, British Columbia, and dedicated to the improving the quality of Canadian medical reporting.
Recommended Visiting:
http://www.drbobseiler.com
Chiropractic Community Education Healing ~ Links
Saturday, August 29th, 2009Local Community Resources:
Chiropractic Resources:
Dynamic Chiropractic - Everything you want to know about chiropractic and wellness. The perfect starting point for chiropractic patients and consumers.
Life West Chiropractic College
National / International Resources:
On the Ducati…
Friday, August 14th, 2009A Week in July…Summer 2009,
Even after having two motorcycle accidents (and having recovered…) , which I attribute to my learning curve (not recommended though:) in riding motorcycles, that there is not much that I have experienced that compares to the exhilaration of being on a motorcycle particularly a fiery-red, Ducati GT-1000. My previous accidents have educated me about paying attention to our weather; like when’s the best time to take a motorcycle trip. So I wanted to take a process-work oriented psychology workshop in Portland, Oregon. Getting there by Southwest Airlines in 80 minutes sounded too boring. So why not take the ” DUC “? Going shopping for rain gear, SmartWools, face weather protection, extra oil and different riding gloves was like preparing to play golf in Scotland last Spring. One doesn’t know what the weather will blow in…I must say I was a little anxious leaving on that Wednesday morning, packing up the bike with two bags on the back seat with netted bungie cords. Boots, leathers, safety-vest, gloves and helmet on, imagining and visualizing my route and off I go to I-15 North merging with the morning traffic, watching all the people rushing to go who knows where. The further I was from Salt Lake City the more comfortable it was to ride, but just had to watch out for those semi’s slowing down in the slow lane. One could pound into one of those babies…not recommended:). Through Boise, Idaho Falls and onto Highway 20 into Oregon and onto Burns. Stopped in a small town, can’t remember it’s name, had a taco and brew while talking to some welcoming servers. After having my “butt rest” then it was onto Burns. While riding at dusk one needs to make sure that you see the deer before the deer see you. Safely found the “Silver Spur” motel, checked-in and had some dinner and drink. Although I thought of camping out a bed sure did feel real good.
Upon waking up having some morning coffee hit the spot, packed the bike, checked all the securing and off to Bend, Oregon and the McKenzie Bridge Highway. Probably saw about five cars in an hour and had the whole road for myself just whizzing along seeing the McKenzie River, forests and infinite blue sky along with our sun. It was just glorious. Then had to stop at Paradise Campground, which was an ol’ favorite place to recline when I attended the University of Oregon. By that time it was about 4 o’clock, “butt rest” and brew, which sure tasted good. Back into the saddle and onto Portland. I was aware of the time of the day that I was arriving in Portland with their rush hour traffic. I was always interested in avoiding cars, traffic, road congestion (learned that from one of my previous motorcycle accidents). Arrived at my destinationed Portland youth hostel. Did some unpacking, had a delightful shower and explored where dinner was going to be. Portland is such a great town, fun to walk with many cafes and they even have a Trader Joe’s.
The Process Oriented Psychology Workshop was wonderful. There were about eight of us from different parts of the country…great sushi & sake lunches….it’s all about that “process”…
I was excited about the workshop, but equally excited to get back on the bike. I had been off it for three days and it had three days to rest. Monday morning arrived, had my coffee and in some light rain headed back out onto the Freeway heading West to Tillamook, Oregon (cheese town), although I wasn’t in the mood for sight-seeing a cheese factory, but found it pleasurable having a hommade cheeseburger, fresh soup and some tea. After my respit I was now riding along the Oregon coast, breathing in the Pacific Ocean air, seeing the waves crashing on the surf and wathcing where I was going. Weren’t too may cars and what a rush to see the ocean. Past Newport and Waldport Beaches and headed to Yachats, one of those special places on this earth. To the Drift Inn (a great place) for lunch…salad, another cheeseburger and Oregon’s pinot noir. Yummy, followed by a walk over to the beach, ocean-waves and viewing the houses for rent. Maybe we’ll do that some day…
Seeing the Oregon coast was just so beautiful while slowly zooming along on the “DUC”. Being on the bike it another way of being “out-there”, feeling the air in my face, smelling baked goods at the local bakery or visualizing and smelling that next Italian dinner.
Stay tuned for the next trip…
Holistic Chiropractic & Wellness 150 South 600 East Suite 6C Salt Lake City, Utah 84102 Office Phone: 801.230.0166
Testimonials…
Thursday, August 13th, 2009“I was lead to Dr. Bob, not accidentally, but because I was truly seeking healing. His shamanic demeanor is very calming along with his excellent listening skills. I was surprised that my appointment was 40 to 50 minutes in duration compared to previous chiropractic appointments where I was “in and out” in 10 minutes after a quick neck or back adjustment. Dr. Bob integrates patient friendly chiropractic techniques with massage, cranio-sacral work, intuition, yoga and energetic healing (feels like Reiki). The treatments put me in an altered state-of-consciousness, which I call the “healing-gap”, where my body, mind and spirit are seeking alignment. Dr. Bob also provides nutritional information, education & products, and networks with other health professionals to help with your healing journey. I am grateful not only for his intention, but for his ATTENTION to where the healing needs to happen”.
Connie Martinez - LMT - Salt Lake City
“While visiting Salt Lake City from Sacramento, I had a flare-up of chronic back pain. I was hesitant to go to a chiropractor without a personal recommendation, but my pain was too intense to wait. I found Dr. Bob on the web and gave him a call. He was able to get me in on the same day and I was really impressed by his technique and gentleness. He not only addressed my upper back where the pain was, but he also worked on my lower and mid-back, places where tightness were slowly developing, which I was hardly aware of. It took several sessions for the severe pain in my neck and upper back to subside, but I felt immediate relief. Dr. Bob uses a gentle, holistic approach, incorporating many different techniques to achieve pain relief and good alignment. Even though I live too far away to become a regular patient of Bob’s, he never skimped on the time or attention that he paid to me. He is one of the best chiropractors I’ve ever had. Whenever I come back to Salt Lake City, I know that my back will be taken care of “.
Julie B - Sacramento, California
“I have been suffering with back pain from unknown causes for over 9 years. During that time, I have had many treatments and have visited many professionals. I have been going to Dr. Bob for almost a year now, and I have found his treatments to be the most effective in relieving my pain. His treatment combination of muscle-massage and spinal adjustments have turned out to be the magic combination for my body, and is much more effective than either of those treatments alone. I also appreciate the amount of time that he spends with me on each visit, making sure that I’m feeling well-aligned and feeling good before leaving. I appreciate that Dr. Bob takes the time to explain to me what would be best for me and what he feels is going on in my body and doesn’t pressure me into coming three adjustments per week. I am able to schedule my own appointments when I feel I need them. I would highly recommend Dr. Bob to anyone considering chiropractic, whether or not you have been to a chiropractor or not “.
N. Stayner - Salt Lake City
Holistic Chiropractic & Wellness 150 South 600 East Suite 6C
Salt Lake City, Utah 84102 Office Phone: 801.230.0166
Chiropractic & Insurance ~ Salt Lake City
Wednesday, April 15th, 2009Q: Does Dr. Bob, chiropractor in Salt Lake City, Utah, accept auto insurances if you or a member of your family is involved in an auto accident?
A: Yes. If a child, teen, adolescent or adult is involved in an auto accident, your auto insurance will cover a 100% of your chiropractic treatments and you will have no out-of-pocket expenses.
Q: Which auto insurances does Dr. Bob, chiropractor in Salt Lake City, Utah, accept?
A: Dr. Bob, a holistic chiropractor in Salt Lake City, Utah accepts the following most common auto insurances. If your insurance isn’t listed, if you have any questions or if you need to schedule your first chiropractor doctor appointment, please call our office at (801) 230-0166.
* AIG Auto Insurance
* Allied Auto Insurance
* All-State Auto Insurance
* American Family Auto Insurance
* Bear River Mutual Auto Insurance
* Farmer’s Auto Insurance
* Geico Auto Insurance
* Metropolitan Auto Insurance
* Nationwide Auto Insurance
* Progressive Auto Insurance
* State Farm Auto Insurance
*Dr. Bob would be happy to recommend an auto insurance agent if you are considering a new auto insurance carrier. Feel free to call our office at (801) 230-0166 for any help.
Q: If a child, teen, adolescent, adult is not involved in a car accident does Dr. Bob, a holistic chiropractor in Salt Lake City, Utah, accept medical insurances that cover chiropractic care?
A: Yes
* Aetna Insurance
* American Specialty Health Network (ASHN)
* Beech Street
* Blue Cross (Traditional) Insurance
* CCN & CNN Insurance
* Coventry Insurance
* First Health Insurance
* Mailhandlers Insurance
* Select Health Insurance
* Medicare
*Teamster’s Insurance
*UnitedHealthCare
* Align Networks, Cypress Care, GE Wellness Plan, Golden Rule, Great-West Healthcare, Health Allies, Medical Resource LLC, Premera Blue Cross, Principal Life Insurance Co, Reserve National, UnitedHealthCare (UHC), Universal SmartComp.
If your insurance isn’t listed here please call your Personnel Department (PD) or your Human Resource Department (HRD) and ask them if you and your family have chiropractic healthcare benefits. If your plan does not offer chiropractic healthcare benefits, ask your PD or HRD if you and your family have out-of-network chiropractic healthcare benefits and ask them to explain those benefits to you. Then you may call our office for an initial chiropractic appointment at (801) 230-0166.
Q: If you or a member of your family are involved in an auto accident how would you go about using your auto insurance chiropractic coverage?
A: You would need to call your auto insurance agent. Their phone number is on your auto insurance card. Report your accident. Your agent will ask you how the accident took place. Ask for a claim number, then you can call our office (810) 230-0166 to schedule your initial chiropractic appointment.
Q: How much Personal Injury Protection (PIP) do you have? How much do you need?
A: Most people only purchase $3,000 worth of PIP, which is the least expensive, BUT this amount is not enough - doctor and hospital bills these days are very expensive; thousands or hundred of thousands of dollars. Some families go into bankruptcy, because they cannot afford medical bills after an unexpected catastrophic accident.
Q: What is Dr. Bob’s office hours for emergency chiropractic care?
A: * For emergency chiropractic care please feel free to call Dr. Bob at (801) 230-0166 from 8am to 8pm seven days a week!
Q: Are there different amounts of Personal Injury Protection (PIP) that you can purchase for you and your family?
A: Yes. Just call your auto insurance agent and ask them how much it would cost you to have $5,000, $10,000, $25,000, $50,000, $100,000 worth of Personal Injury Protection. Six months of a $100,000 PIP may just cost $10 to $15 more a month. You’ll be glad that you did it!
Q: How much PIP do you need to purchase?
Answer 1. A patient that Dr. Bob had was involved in an auto accident. The patient was ambulanced to the local community hospital – cost $1300; two hours of emergency care, x-rays and CT Scans $3900 – total $5200. The initial $5,000 was exhausted in two hours.
Answer 2. Dr. Bob, holistic chiropractor in Salt Lake City, Utah, about three years ago was involved in a motorcycle accident in Big Cottonwood Canyon, Salt Lake City, Utah. He was ambulanced to the local University Hospital, Salt Lake City, Utah – cost $850; if he had to be air-flighted it would have cost about $1500 / mile. Then you have the costs for emergency care, for any pain injections or pain medications, for a team of trauma doctors, for x-rays, CT Scans or MRI’s. These costs could amount to over $7500. Then depending on the nature of your accident you may need rehabilitation and physical therapy proceeded by out-patient medical care and chiropractic care. You could easily be over $50,000. Your initial $3,000 of PIP doesn’t go too far!
Q: How much would it cost you for a $100,000 worth of Personal Injury Protection?
A: There are different factors involved, but it could only cost $10 to $15 more per month. Best to contact your auto insurance agent.
Q: Myth or Truth? Will your insurance premiums increase if you or a member of your family use your Personal Injury Protection?
A: These days with our current economy medical costs will keep on increasing, but if you receive the proper treatment for your auto accident immediately following your injury in the long term you or your family member will pay less in medical or chiropractic care, have an increased quality of life rather then not receive the medical or chiropractic care that you ought to have immediately following your injury. Immediately after a whiplash a child, teen, adolescent, adult ought to be examined by a chiropractor doctor.
Q: What are the disadvantages of not being treated immediately after a car accident?
A: Most people don’t feel pain after a car accident because they are in such trauma. Trauma may not subside until after 1-2-3-4 weeks! So it’s best to see your chiropractor right after the car accident to get checked. Whether a kid, teen, adolescent or adult is involved in a small or more serious auto accident, if the injury is not treated immediately afterwards there will be increased residual damage and degeneration to the joints, muscles, ligaments, tendons involved. The sooner that your child, teen, adolescent receives the proper healthcare the more healthy their future will be.
This information is solely given for the purpose of general information / education and is not intended to be used for any kind of self-diagnosis or self-treatment. If you have any questions about your health and well-being you can Dr. Bob Seiler, a holistic chiropractor at (801) 230-0166 or your physician.
Holistic Chiropractic & Wellness 150 South 600 East Suite 6C
Salt Lake City, Utah 84102 Office Phone: 801.230.0166
